Marta Pan

Living well, simply

Category: Health

  • Revitalising Your Gut Health Naturally with Amway Malaysia

    Revitalising Your Gut Health Naturally with Amway Malaysia

    Revitalise Your Gut With Amway Malaysia In the quest for optimal wellness, gut health is a cornerstone of achieving a balanced and healthy lifestyle. But what does it really take to maintain a healthy gut naturally? In this article, we’ll explore natural methods to enhance gut health, focusing on dietary tips and how Amway’s supplements…

  • Eyecare 101: Simple Hacks to Protect Your Eyesight

    Eyecare 101: Simple Hacks to Protect Your Eyesight

    As someone who works in a career where I have to look at the screen 24/7, it’s crucial to protect my eyes and maintain a healthy vision. Hence, I’ve been actively promoting the need for eyecare and keeping your eyes in tip-top shape. So in today’s entry, let’s talk about eye health and some tips…

  • The Great Cooking Oil and Fats Face-Off: Which One is The Healthier Choice?

    The Great Cooking Oil and Fats Face-Off: Which One is The Healthier Choice?

    Cooking oils and fats are essential ingredients in any kitchen, each bringing unique flavors, textures, and nutritional profiles to the table. But with so many options available, choosing the right one can be confusing. Today, we’ll explore the differences between the famous options: butter, olive oil, sunflower oil, and canola oil – delving into their…