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Explore Top Attractions with Car Rental Penang
Penang is a true gem of Malaysia, offering a blend of stunning beaches, rich cultural heritage, and a vibrant food scene. Known as the “Pearl of the Orient,” Penang attracts travellers from all over the world. While public transport options are available, they may not provide the convenience and flexibility you need to fully explore…
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Why You Should Spend More Time Under the Stars
In the rush of modern life, it’s easy to forget the wonder above us—the night sky. Spending time under the stars isn’t just romantic; it’s a powerful way to reconnect with nature, inspire creativity, and even improve your mental wellbeing. Whether it’s stargazing, moonlit walks, or simply sitting in the quiet of the night, there’s…
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Digital Detox Made Simple
In our always-connected world, screen time has become an unavoidable part of life. But with studies linking excessive device use to stress, anxiety, and sleep issues, taking a break from technology isn’t just a luxury—it’s a necessity. Here’s how to make a digital detox work for you without feeling completely disconnected. Why You Need a…
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Master of Clinical Psychology: Your Gateway to a Rewarding Career in Mental Health
The importance of mental health has gained widespread recognition, creating a significant demand for skilled professionals in the field. If you’re passionate about making a difference in people’s lives, the Master of Clinical Psychology at the University of Cyberjaya offers the perfect pathway to achieve your goals. Programme Overview The Master of Clinical Psychology at…
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Discover Top Attractions with Car Rental in KL
Kuala Lumpur is a city that perfectly blends modern sophistication with rich cultural heritage. With its towering skyscrapers, bustling markets, and historical landmarks, Malaysia’s capital is a traveller’s dream. To truly experience all that the city has to offer, renting a car is a game-changer. A car rental in KL allows you to explore the…
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Exploring London: A Modern Charm
Few cities in the world offer the charm, diversity, and energy of London. As the heart of Britain, this vibrant metropolis is a treasure trove of experiences that cater to history enthusiasts, culture seekers, and modern adventurers alike. Whether it’s your first visit or your tenth, London always has something new to offer. Must-Visit Landmarks…
Marta Pan
Living well, simply
This is how it all started…
Hi there, my name is Marta Pan and welcome to my blog! I always say life’s like a delicious pot of soup – you toss in all sorts of ingredients, some planned, some unexpected, and hopefully it all comes together into something nourishing and satisfying. This blog is my way of sharing some of those recipes with you, especially when it comes to health and living well.
By day, I keep busy dealing with spreadsheets and numbers (a day in the life of a data analyst!), but after hours, I like to unwind myself at home and cook up a warm meal for me and my loved ones. It really is how I came up with the idea to share these recipes and tips to a better lifestyle online, helping people like you navigate the wonderful world of wellness. After all, a healthy life shouldn’t be complicated, and that’s exactly what I want to share here – simple tips, friendly advice, and a whole lot of encouragement to help you create your own personal recipe for a vibrant life. So, pull up a chair, grab your cup of coffee and let’s get started!
Marta Pan
Data Analyst by Day, Author by Night